please make a booking enquiry to confirm the cost of the treatment as this can vary depending on location, availability and the number of participants Wim Hof - The Ultimate Ice Bath Challenge - "Life starts at the end of your comfort zone" Duration 2-3hrs, for 6 persons €900. Additional participants can be added at a cost of €100 per person. Take the Ice Bath Challenge by following the Wim Hoff Method workshop lead by an officially certified instructor who will make this experience unforgettable for you! Starting with a small introduction of the Method and basic theory, both the breathing and ice bath experience will help you breaking through whatever physical, emotional or state of mind issues you are stuck with, suffering from or simply want to give your body a boost.
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Why embrace deliberate cold exposure? Explore the benefits from increased alertness to mood elevation. Discover the Wim Hof Method's synergy with breathwork for resilience, metabolism boost, and overall well-being. — Optimyze
Who Is Wim Hof?
