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MAF Method Training - #158 by jarsson - Training - TrainerRoad
Runner MAF Method Triathlon Training
Training (mostly) slow to race (kind of) fast, by Marco Altini
Swim MAF Method Triathlon Training
Runs for Cookies: A Simple Explanation of MAF Heart Rate Training (and why I love it!)
How much did the pace improve at MAF?
MAF Training and why it will make you run faster
On Running and Not Running
I Tried the Maffetone Method for a Year, by Brad, Runner's Life
Runs for Cookies: MAF running on the treadmill
Maffetone Method Training Results - RunToTheFinish
We're aware of the 80/20 principle - 80% of your runs easy, 20% hard.
Focusing on heart rate, not pace, with MAF training - Canadian Running Magazine